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Righteous Kill
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U'll never be in luv for real if u keep complaining ur pair. being less is fun. try out!

Popular Posts

  • : introductory :
    saja buat blog ini supaya boleh diet dan rasa bersalah kalau ter..tak diet. psl da byk kali janji nk diet, tp broke the promise. hope blog n...
  • day 02
    breakfast: roti oatmeal 2 keping telur hancur + sikit mayonis + lada hitam h20 250ml middle break: lapaaaaaa > h20 250ml lagi lunch: bihu...
  • < Hari ke-18 >
    PAGI cornflakes susu rendah lemak 250ml h20 300ml TENGAH HARI mee kari (waaa! calorieees!) bebola ikan & pedal ayam h20 300ml PETANG bis...
  • < hari ke-2 >
    Menu saya hari ini..oh yeay! PAGI Sandwich 4 keping (Roti Rendah Lemak + Sardin - masak atas dapur) h20 500ml TENGAH HARI h20 500ml PETANG S...
  • day 05
    breakfast: zoomerang lazat gile babeng lowfat milk 250ml h20 250ml middle break: h20 250ml lagi lunch: nasi 1/2 ayam paprik penuh sayur kaca...
  • < hari ke-29 >
    PAGI spagetti kosong hotdog cheese h20 300ml TENGAH HARI h20 300ml PETANG kiwi (2 biji) h20 600ml MALAM ayam masak merah (2 ketul) h20 600ml
  • day 04
    breakfast: nuget ikan 6 pieces popiah basah 2 gulung h20 250ml middle break: soya bean 350ml h20 250ml lagi lunch: nasi ayam 1/2 limau ais 2...
  • day 03
    breakfast: nuget ikan 6 pieces roti 2 keping + tuna bersayur h20 250ml middle break: h20 250ml lagi lunch: nasi 1/4 ayam paprik bersayur 1/4...
  • < Hari ke-14 >
    PAGI ayam (2 ketul) TAK BOOOLEH BLAH! KETAGIH! h20 300ml TENGAH HARI kentang rebus (2) h20 300ml PETANG ayam paprik h20 600ml MALAM bendi ku...
  • day 01
    breakfast: roti oatmeal 2 keping telur hancur + sikit mayonis + lada hitam h20 250ml middle break: lapaaaaaa > h20 250ml lagi lunch: nasi...

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Righteous Kill

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Hellgate is back

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< hari ke-27 >

PAGI
jagung (1 mangkuk medium)
jejari isi ketam kukus (5 pieces)
chicken chop (1/4)
coleslow
tembikai (6 slices)
milo 1 mug
h20 300ml

TENGAH HARI
ayam BBQ (1 only : drumstik)
udang sambal (4 ekor)
ulam kacang botol (5 batang)
tembikai (4 slices)
h20 300ml

PETANG
h20 600ml

MALAM
maggi ayam (againnnnn!)
h20 600ml

Posted by cinta juliet zainal abidin
On - -
0 yg diet »