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Righteous Kill
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U'll never be in luv for real if u keep complaining ur pair. being less is fun. try out!

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  • < Hari ke-18 >
    PAGI cornflakes susu rendah lemak 250ml h20 300ml TENGAH HARI mee kari (waaa! calorieees!) bebola ikan & pedal ayam h20 300ml PETANG bis...
  • day 02
    breakfast: roti oatmeal 2 keping telur hancur + sikit mayonis + lada hitam h20 250ml middle break: lapaaaaaa > h20 250ml lagi lunch: bihu...
  • day 05
    breakfast: zoomerang lazat gile babeng lowfat milk 250ml h20 250ml middle break: h20 250ml lagi lunch: nasi 1/2 ayam paprik penuh sayur kaca...
  • < hari ke-2 >
    Menu saya hari ini..oh yeay! PAGI Sandwich 4 keping (Roti Rendah Lemak + Sardin - masak atas dapur) h20 500ml TENGAH HARI h20 500ml PETANG S...
  • < hari ke-29 >
    PAGI spagetti kosong hotdog cheese h20 300ml TENGAH HARI h20 300ml PETANG kiwi (2 biji) h20 600ml MALAM ayam masak merah (2 ketul) h20 600ml
  • : introductory :
    saja buat blog ini supaya boleh diet dan rasa bersalah kalau ter..tak diet. psl da byk kali janji nk diet, tp broke the promise. hope blog n...
  • day 04
    breakfast: nuget ikan 6 pieces popiah basah 2 gulung h20 250ml middle break: soya bean 350ml h20 250ml lagi lunch: nasi ayam 1/2 limau ais 2...
  • semangat diet di tahun baru
    dah lame betul saya xupdate blog diet ni. da lama xcatat jugek ape yg dimakan. maka, dgn ini saya isytiharkan saya akan mulakan diet yg baru...
  • < Hari ke-14 >
    PAGI ayam (2 ketul) TAK BOOOLEH BLAH! KETAGIH! h20 300ml TENGAH HARI kentang rebus (2) h20 300ml PETANG ayam paprik h20 600ml MALAM bendi ku...
  • day 03
    breakfast: nuget ikan 6 pieces roti 2 keping + tuna bersayur h20 250ml middle break: h20 250ml lagi lunch: nasi 1/4 ayam paprik bersayur 1/4...

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Hellgate is back

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day 02

breakfast:
roti oatmeal 2 keping
telur hancur + sikit mayonis + lada hitam
h20 250ml

middle break:
lapaaaaaa > h20 250ml lagi

lunch:
bihun singapore
ikan patin asam pedas 1/2 ekor
(ikan saja, xde kuah)
h20 250ml

middle break:
lapaaa mcm ular sawe! > tahan!
h20 250ml

dinner:
ayam goreng
h20 250ml
teh tanpa gula 100ml

Posted by cinta juliet zainal abidin
On - -
4 yg diet »

4 Responses so far.

  1. noradzlina.kamdani says:
    January 5, 2010 at 3:59 AM

    slmt berdiet d awal thn...

  2. cinta juliet zainal abidin says:
    January 6, 2010 at 12:41 AM

    tengkiu..

  3. ujam says:
    January 22, 2010 at 5:28 AM

    teruskan usaha anda. jgn lupa work out. saya pun tgh usaha nak turunkan berat, bila work out insyaallah, memang membantu.

  4. cinta juliet zainal abidin says:
    January 24, 2010 at 8:44 PM

    betul...juge kurangkan makan! yeay!

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