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Righteous Kill
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U'll never be in luv for real if u keep complaining ur pair. being less is fun. try out!

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  • day 02
    breakfast: roti oatmeal 2 keping telur hancur + sikit mayonis + lada hitam h20 250ml middle break: lapaaaaaa > h20 250ml lagi lunch: bihu...
  • < Hari ke-18 >
    PAGI cornflakes susu rendah lemak 250ml h20 300ml TENGAH HARI mee kari (waaa! calorieees!) bebola ikan & pedal ayam h20 300ml PETANG bis...
  • : introductory :
    saja buat blog ini supaya boleh diet dan rasa bersalah kalau ter..tak diet. psl da byk kali janji nk diet, tp broke the promise. hope blog n...
  • day 05
    breakfast: zoomerang lazat gile babeng lowfat milk 250ml h20 250ml middle break: h20 250ml lagi lunch: nasi 1/2 ayam paprik penuh sayur kaca...
  • day 03
    breakfast: nuget ikan 6 pieces roti 2 keping + tuna bersayur h20 250ml middle break: h20 250ml lagi lunch: nasi 1/4 ayam paprik bersayur 1/4...
  • < Hari ke-14 >
    PAGI ayam (2 ketul) TAK BOOOLEH BLAH! KETAGIH! h20 300ml TENGAH HARI kentang rebus (2) h20 300ml PETANG ayam paprik h20 600ml MALAM bendi ku...
  • day 04
    breakfast: nuget ikan 6 pieces popiah basah 2 gulung h20 250ml middle break: soya bean 350ml h20 250ml lagi lunch: nasi ayam 1/2 limau ais 2...
  • < hari ke-23 >
    PAGI mee goreng telur goreng h20 300ml TENGAH HARI biskut fiber h20 300ml PETANG mee kari bebola ayam (5 biji) h20 600ml MALAM ikan masak gu...
  • < hari ke-22 >
    PAGI 2 popiah basah choco milk dutch lady 250ml h20 300ml TENGAH HARI chicken chop salad h20 300ml PETANG ikan keli masak sambal (1 slice) h...
  • < hari ke-34 >
    PAGI maggi ayam lagi?? maleh masak h20 300ml TENGAH HARI 3 popiah goreng cendol saiz kecik - share dgn mummy h20 300ml PETANG h20 600ml MALA...

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Hellgate is back

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day 02

breakfast:
roti oatmeal 2 keping
telur hancur + sikit mayonis + lada hitam
h20 250ml

middle break:
lapaaaaaa > h20 250ml lagi

lunch:
bihun singapore
ikan patin asam pedas 1/2 ekor
(ikan saja, xde kuah)
h20 250ml

middle break:
lapaaa mcm ular sawe! > tahan!
h20 250ml

dinner:
ayam goreng
h20 250ml
teh tanpa gula 100ml

Posted by cinta juliet zainal abidin
On Jan - 5 - 2010
4 yg diet »

4 Responses so far.

  1. noradzlina.kamdani says:
    January 5, 2010 at 3:59 AM

    slmt berdiet d awal thn...

  2. cinta juliet zainal abidin says:
    January 6, 2010 at 12:41 AM

    tengkiu..

  3. ujam says:
    January 22, 2010 at 5:28 AM

    teruskan usaha anda. jgn lupa work out. saya pun tgh usaha nak turunkan berat, bila work out insyaallah, memang membantu.

  4. cinta juliet zainal abidin says:
    January 24, 2010 at 8:44 PM

    betul...juge kurangkan makan! yeay!

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